Healthy Transformations Blog

Blog posts for transforming your body through empowering your mind!

How To Stop Feeling OVERWHELMED!

Aug 14, 2016

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Why Does My Mind Keep Sabotaging Me?

Aug 13, 2016

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Mikeil Transforms Her Relationship with Food!

Mikeil shares her story of how nervous she was in beginning a new weight loss program. Like mos...

Aug 13, 2016

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What To Do When The Weight Won't Budge!

Aug 13, 2016

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How To Get UnStuck!

May 19, 2016

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Your Weight Loss Questions Answered!

Claim Your Free 3-Part "Body Transformation" Video Coaching Course Now!

Jan 13, 2016

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